Post Wedding Wagon Mounting!

So I have been away for a while doing Wedding related tasks - aka getting married - and then going on my honeymoon to New York and Canada! Which, as you can imagine was amazing!

 

There was a LOT of food being consumed and none of it was in any way healthy. In the 4 weeks after the wedding, 2 of those being honeymoon, I managed to put on ONE WHOLE STONE. I am disgraced at this, but also secretly impressed that this was even possible. I love eating and if there was any time and place to go mental, then a honeymoon was it.

These are a few (!) of the amazing foods that were consumed.... 

However, I have now been back a while and the sugar intake level has not really seemed to have decreased. I can see myself getting back into old habits and although I thought that when I was married I would think: 'I can eat whatever I like cos I have captured my husband and he should love me no matter what'- turns out not to be the case and I do care a lot, still want to look good and feel good and eating crap for the rest of my life is not going to accomplish that! 

So, it begins again, another attempt to get back on the Wagon and stay on it! I am getting some help from a great book called 'Sweet Nothing' by Nicole Mowbray, who gave up sugar 2 years ago and it has changed her life. Whilst I am going to decrease my processed sugar levels as much as possible, I am not going to cut it out completely as I just love chocolate too much. Also, she gave up fruit which seems a bit silly to me, a piece now and again won't hurt and I am too obsessed with watermelon for that to happen. I may go cold turkey for a few days to try and get out of the sugar binge cycle and go from there. Watch this space.... 

A couple of Wedding pictures below: ideally the realistic size I want to return to once the 'honeymoon stone' has been shed. 

XxX

 

Meal prep and delicious food

After preparing my meals last night for today, I was so excited to get out of bed so the fun could begin! Knowing that it is all goodness I would be putting in my body makes me even more excited!!!

Meal1: 2 hard boiled eggs with soya and Lin seed toast. M2: low fat Greek yoghurt with flax seed and mixed nuts. M3: Cous Cous, broccoli and cottage cheese (not yet on it!) M4: apple and almond butter. I am then planning on going for a run and not sure what tea is as going to the boyfriends parents! But if it is carb heavy ill just have a small portion and won't feel bad as I know I've done my exercise today.

So not only was I prepared, I was excited about getting out of bed this morning due to the yuminess and that hardly ever happens so a double whammy! Fail to prepare and you're preparing to fail! (I think that's how it goes...)

Cw x