Meal1: 2 hard boiled eggs with soya and Lin seed toast. M2: low fat Greek yoghurt with flax seed and mixed nuts. M3: Cous Cous, broccoli and cottage cheese (not yet on it!) M4: apple and almond butter. I am then planning on going for a run and not sure what tea is as going to the boyfriends parents! But if it is carb heavy ill just have a small portion and won't feel bad as I know I've done my exercise today.
So not only was I prepared, I was excited about getting out of bed this morning due to the yuminess and that hardly ever happens so a double whammy! Fail to prepare and you're preparing to fail! (I think that's how it goes...)
Cw x
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