They took hardly any time and don't need any special mixtures/processors which I've found a lot of recipes do, and I don't have the space or money for good ones. I also put them in fairy cake cases instead of muffins so I get more (clever). Left a couple of things out/used substitutes:
- 1 1/2 cups whole wheat flour (I used wholemeal)
- 1 1/2 tsp baking powder
- 1 tsp baking soda
- 1/2 teaspoon cinnamon
- 1/2 cup dark chocolate chips
- 1 mashed banana
- 2 tbsp maple syrup
- 1 tbs flax seeds mixed with 2 tbs water
- 2/3 cup unsweetened almond milk
- 1tsp apple cider vinegar
- 1/4 cup coconut oil, melted
- Almond/peanut butter
Preheat oven to 400F. Mix dry ingredients, mash banana, mix wet, add them to dry, mix altogether. Put dollop on cases, put dollop of almond/peanut butter on top, put another dollop on to cover it. Shove in oven for 15 mins, eat as soon as they come out cos you're greedy and can't wait and burn mouth.